Kickstart your weight-loss journey now—with 6 months free!Learn More

Mashed Potatoes with Garlic

6

Points®

Total time: 18 min • Prep: 10 min • Cook: 8 min • Serves: 8 • Difficulty: Easy

This seven-ingredient garlic mashed potato recipe takes less than 20 minutes to make and packs a punch of flavor, thanks to a heavy dose of fresh garlic and a handful of fresh chopped parsley. We boiled the garlic with the potatoes so the softened cloves would infuse a deep garlic flavor throughout the potatoes when they're mashed. Idaho potatoes have a fluffy, creamy, and soft texture and are perfect for mashing, but you can also use red potatoes—unpeeled for color—or Yukon Golds—for a natural buttery flavor. Feel free to swap plain Greek yogurt for the sour cream, if you prefer.

Mashed Potatoes with Garlic
Mashed Potatoes with Garlic

Ingredients

Uncooked potato(es)

4 large

Garlic

8 medium clove(s)

Light sour cream

1 cup(s)

1% low-fat buttermilk

0.5 cup(s)

Fresh parsley

0.25 cup(s)

Table salt

0.75 tsp

Black pepper

0.25 tsp

Instructions

1

Place the potatoes and garlic in a large saucepan; fill with enough water to cover them.

2

Set pan over high heat; bring to a boil. Boil until the potatoes are fork-tender, about 8 minutes; drain and return potatoes and garlic to pan. Add sour cream to pan; stir and then mash mixture until almost smooth (or desired consistency). Stir in buttermilk. Fold in parsley; season to taste with salt and pepper.

3

Yields about 3/4 cup per serving.

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.