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Lemon-chicken risotto

10

Points®

Total time: 1 hr 5 min • Prep: 15 min • Cook: 45 min • Serves: 4 • Difficulty: Easy

Like polenta, risotto used to be known as a peasant dish in Italy. But there’s nothing plain about this flavorful one-dish chicken risotto that combines the bright flavor of lemon with a classic and well-loved creamy blend of rice and cheese. While canned or bottled lemon juice will suffice, feel free to juice the lemons you’re using for the zest for a fresh option. You will need 1 medium lemon to yield the zest and juice needed for this dish. If you’re out of broth and the risotto still isn’t the right texture, you can add a half-cup of water until the mixture is creamy.

Lemon-chicken risotto
Lemon-chicken risotto

Ingredients

Olive oil

3 tsp

Reduced-sodium chicken broth

5 cup(s)

Canned artichoke hearts, drained

1.75 cup(s), quartered

Uncooked boneless skinless chicken breast

0.75 pound(s)

Table salt

0.5 tsp

Black pepper

0.25 tsp

Uncooked onion(s)

1 small

Garlic

2 medium clove(s)

Uncooked arborio rice

1 cup(s)

Lemon zest

1 tsp

Lemon juice canned or bottled

2 Tbsp

Fresh parsley

0.25 cup(s)

Grated Parmesan cheese

3 Tbsp

Instructions

1

Heat 1 teaspoon oil in medium skillet over medium-high heat. Sprinkle chicken with 1/4 teaspoon salt and 1/8 teaspoon pepper. Add to skillet and cook until browned and cooked through, 5–6 minutes per side. Transfer to cutting board and cool 5 minutes. Cut into 1/2-inch cubes.

2

Return same skillet to medium-high heat and add artichoke hearts; cook, stirring occasionally, until lightly browned, 4–5 minutes. Transfer artichokes to medium bowl and add chicken.

3

Bring broth to boil in small saucepan; reduce heat so broth just simmers.

4

Heat remaining 2 teaspoons oil in medium saucepan over medium-high heat. Add onion and garlic and cook until softened, about 2 minutes. Add rice and cook, stirring, until outer grain is translucent, about 1 minute. Add 1 cup broth and stir until absorbed. Continue to add broth, 1/2 cup at a time, stirring until absorbed before adding more. Keep stirring and adding broth until rice is just tender and firm to the bite, and mixture is creamy; cooking time should be about 20 minutes from first addition of broth.

5

Add reserved chicken and artichokes and the lemon zest and juice with last addition of broth. Remove from heat. Stir in parsley, Parmesan, and remaining 1/4 teaspoon salt and 1/8 teaspoon pepper and serve at once.

6

Serving size: 1 cup

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