Korean-inspired chicken and broccoli skewers

4
4
4
SmartPoints® value per serving
Total Time
20 min
Prep
5 min
Cook
15 min
Serves
4
Difficulty
Easy

Ingredients

Uncooked skinless boneless chicken thigh(s)

16 oz

Uncooked scallion(s)

½ cup(s), minced

Rice vinegar

2 Tbsp, unseasoned

Low sodium soy sauce

2 Tbsp

Dark brown sugar

2 Tbsp

Black pepper

½ Tbsp

Toasted sesame oil

1 tsp

Uncooked broccoli

3 cup(s), florets (about 10 ounces)

Cooking spray

1 spray(s)

Instructions

  1. Spray a large nonstick grill pan with cooking spray; set over medium-high heat for 2 minutes. Add skewers and cook, turning once and brushing with any remaining marinade in the bowl, for 8 minutes, or until well marked and cooked through. Serving size: 2 skewers