Korean-inspired chicken and broccoli skewers

Name: Korean-inspired chicken and broccoli skewers
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings
Cuisine: Korean
Ingredients: 16 oz Uncooked skinless boneless chicken thigh(s); 0.5 cup(s) Uncooked scallion(s) minced; 2 Tbsp Rice vinegar unseasoned; 2 Tbsp Low sodium soy sauce; 2 Tbsp Dark brown sugar; 0.5 Tbsp Black pepper; 1 tsp Toasted sesame oil; 3 cup(s) Uncooked broccoli florets (about 10 ounces); 1 spray(s) Cooking spray

SmartPoints® value per serving

Total Time

20 min

Prep

5 min

Cook

15 min

Serves

Difficulty

Easy

Ingredients

Uncooked skinless boneless chicken thigh(s)

16 oz

Uncooked scallion(s)

½ cup(s), minced

Rice vinegar

2 Tbsp, unseasoned

Low sodium soy sauce

2 Tbsp

Dark brown sugar

2 Tbsp

Black pepper

½ Tbsp

Toasted sesame oil

1 tsp

Uncooked broccoli

3 cup(s), florets (about 10 ounces)

Cooking spray

1 spray(s)

Instructions

Spray a large nonstick grill pan with cooking spray; set over medium-high heat for 2 minutes. Add skewers and cook, turning once and brushing with any remaining marinade in the bowl, for 8 minutes, or until well marked and cooked through. Serving size: 2 skewers

Korean-inspired chicken and broccoli skewers

Ingredients

Instructions

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