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Italian sub sandwiches

8

Points®

Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 2 • Difficulty: Easy

This sandwich features all the fabulous flavors of a typical Italian sub but in a much more sensible size. The shredded lettuce, chopped tomato, and diced red onion are tossed with the oil, red wine vinegar, and seasonings, ensuring you get those flavors in each bite. You could add banana peppers, roasted red peppers, or jarred giardiniera if you like to change up the flavors while still remaining true to the classic sub. Make sure to toast the buns so they do not get soggy when filled. Instead of a hot dog bun, you can also serve these in pitas.

Italian Sub Sandwiches
Italian Sub Sandwiches

Ingredients

Romaine lettuce

0.75 cup(s), shredded

Plum tomato

3 Tbsp

Uncooked red onion(s)

1 Tbsp, chopped

Red-wine vinegar

0.75 tsp

Olive oil

0.5 tsp

Dried oregano

0.25 tsp

Table salt

0.125 tsp

Black pepper

0.125 tsp

Reduced calorie hot dog bun(s)

2 roll(s)

Turkey salami slice(s)

3 oz

Reduced fat provolone cheese

2 oz

Instructions

1

In medium bowl, toss together the lettuce, tomato, onion, vinegar, oil, oregano, salt, and black pepper.

2

In the buns, layer the salami and provolone; top evenly with lettuce mixture.

3

Serving size: 1 sub

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