Honey-Mustard Roasted Pork Chops
6
Points®
Total time: 30 min • Prep: 10 min • Cook: 20 min • Serves: 4 • Difficulty: Easy
Sweet honey and hot mustard are wonderfully balanced in this easy-to-whip-up Dijon sauce that makes an ace topping for savory roasted pork. You can also try the sauce on roasted or grilled chicken. We like serving these meaty chops with steamed green beans or mashed potatoes.
Ingredients
Cooking spray
5 spray(s)
Uncooked lean bone-in center rib pork chop or roast
24 oz
Table salt
0.125 tsp
Black pepper
0.125 tsp
Dijon mustard
0.25 cup(s)
Honey
1 Tbsp
White wine vinegar
1 Tbsp
Dry mustard
0.25 tsp
Garlic powder
0.25 tsp
Rosemary sprig
3 item(s)
Instructions
1
Preheat the oven to 400°F. Coat a large baking dish with cooking spray. Season both sides of the pork with the salt and black pepper.
2
In a small bowl, whisk the Dijon mustard, honey, vinegar, dry mustard, garlic powder, and 1 tbsp water.
3
Coat a heavy 12-inch skillet with cooking spray and heat over medium-high. Add the pork chops and rosemary sprigs and cook until the pork is well browned on both sides, about 4 minutes per side. Transfer the pork chops to the prepared baking dish.
4
Brush 2 tbsp of the mustard sauce over the pork chops, reserving the remaining sauce. Roast the pork chops until an instant-read thermometer inserted into the thickest parts of the chops registers 145°F, 8 to 10 minutes. Before serving, spoon the reserved mustard sauce on top of the pork chops.
5
Serving size: 1 pork chop and 1½ tbsp sauce.
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