3

Honey Mustard Chicken Salad on Whole Wheat

Total Time
15 min
Prep
15 min
Serves
1
Difficulty
Easy
This salad is a delicious way to make use of plain poached chicken breast.
Ingredients

plain fat free Greek yogurt

3 Tbsp

honey mustard

1¼ tsp

table salt

1 pinch

black pepper

1 pinch, freshly ground

cooked skinless boneless chicken breast(s)

½ cup(s), chopped, diced

pear(s)

¼ item(s), ripe, diced

uncooked celery

2 Tbsp, chopped

uncooked shallot(s)

1½ Tbsp, or red onion, chopped

light whole grain bread

2 slice(s), toasted

arugula

½ cup(s), baby variety

Instructions

  1. Combine yogurt, mustard, salt and pepper in a small bowl. Add chicken, pear, celery and shallot; toss to coat. Serve on bread with arugula.
  2. Makes 1 serving.

A happier, healthier you starts here