Kickstart your weight-loss journey now—with 6 months free!Learn More

Health salad

1

Points®

Total time: 14 min • Prep: 14 min • Cook: 0 min • Serves: 16 • Difficulty: Easy

An alternative to traditional slaws, this quick and easy side dish is a perfect pairing with chicken kabobs, grilled fish, and burgers. Thinly slicing the vegetables makes this salad versatile, ideal for a stand-alone side dish or as a topper for sandwiches and grilled meats and fish. Add in a thinly sliced jalapeño for a little hit of heat. Make sure to toss the ingredients a couple times during the chilling process to distribute the vinegar-based dressing thoroughly and maximize flavor coverage. This slaw a great choice for a summer barbecue since it complements a wide variety of traditional grilled entrees.

Image
Image

Ingredients

Shredded red cabbage

4 cup(s)

English cucumber(s)

0.5 medium

Uncooked red onion(s)

0.5 medium

Garlic

1 medium clove(s)

Green bell pepper(s)

1 medium

Carrots

1 medium

Table salt

0.5 tsp

Black pepper

0.5 tsp

Sugar

2.5 Tbsp

Apple cider vinegar

2.5 Tbsp

Olive oil

1 Tbsp

Water

1 Tbsp

Dill

1 Tbsp

Instructions

1

In a large bowl, combine cabbage, cucumber, onion, garlic, green pepper and carrot; set aside.

2

In a small bowl, combine remaining ingredients; pour over vegetables and toss to mix and coat. Chill in refrigerator, tossing once or twice, for about 1 hour. Yields about 1/2 cup per serving.

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.