Name: Grilled Tuna Melt with Asparagus
Prep time: 15 min
Cook time: 3 min
Total time: 18 min
Yield: 1 servings
Ingredients: 0.5 cup(s) water-packed tuna fish drained low-sodium; 2 tsp fat free mayonnaise; 1 Tbsp uncooked celery chopped; 1 tsp chives chopped; 1 tsp mustard stonegound; 1 pinch black pepper to taste; 1 item(s) Flatout Flatbread Light original flatbread; 1 cup(s) uncooked asparagus 4 spears steamed until very tender; 0.25 item(s) lemon(s) (one wedge); 2 slice(s) low fat cheddar or colby cheese

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Total Time: 0:18
Prep: 0:15
Cook: 0:03
Serves: 1
Difficulty: Easy

Ingredients

water-packed tuna fish drained

½ cup(s), low-sodium
fat free mayonnaise

2 tsp
uncooked celery

1 Tbsp, chopped
chives

1 tsp, chopped
mustard

1 tsp, stonegound
black pepper

1 pinch, to taste
Flatout Flatbread Light original flatbread

1 item(s)
uncooked asparagus

1 cup(s), 4 spears steamed until very tender
lemon(s)

¼ item(s), (one wedge)
low fat cheddar or colby cheese

2 slice(s)

Instructions

Preheat Panini sandwich press.
In a small bowl, mix tuna, mayonnaise, celery, chives, and mustard until well combined. Season with pepper.
Spread tuna salad on half of flatbread, then arrange asparagus spears on top. Squeeze lemon juice over asparagus; top with cheese, and fold in half.
Grill flatbread on Panini press until cheese is melted and the sandwich is hot. Cut in half.

Notes

Source: www.flatoutbread.com

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Grilled Tuna Melt with Asparagus

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Grilled Tuna Melt with Asparagus

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