Grilled tuna melt with asparagus

5
4
4
Smartpoints value per serving
Total Time
18 min
Prep
15 min
Cook
3 min
Serves
1
Difficulty
Easy
Make a double batch of this easy-to-make sandwich if you're feeding a crowd. The tuna salad mixture can be made ahead and refrigerated. Tuna packed in water is best for recipes such as this that mix with mayonnaise. Before mixing the salad, break the tuna gently with a fork. To quickly chop the celery, chop off the leafy ends of the celery and split the it lengthwise, but don't cut all the way down to the base. Keeping the base in tact makes it easier to chop. Split into as many sections as you want, depending on how finely you want it chopped. Serve with apple slices.

Ingredients

water-packed tuna fish drained

½ cup(s), low-sodium

fat free mayonnaise

2 tsp

uncooked celery

1 Tbsp, chopped

chives

1 tsp, chopped

mustard

1 tsp, stonegound

black pepper

1 pinch, to taste

Flatout Flatbread Light original flatbread

1 item(s)

uncooked asparagus

1 cup(s), 4 spears steamed until very tender

lemon(s)

¼ item(s), (one wedge)

low fat cheddar or colby cheese

2 slice(s)

Instructions

  1. Preheat Panini sandwich press.
  2. In a small bowl, mix tuna, mayonnaise, celery, chives, and mustard until well combined. Season with pepper.
  3. Spread tuna salad on half of flatbread, then arrange asparagus spears on top. Squeeze lemon juice over asparagus; top with cheese, and fold in half.
  4. Grill flatbread on Panini press until cheese is melted and the sandwich is hot. Cut in half.

Notes

Source: www.flatoutbread.com

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