Kickstart your weight-loss journey now—with 6 months free!Learn More

Greek Yogurt Buffalo Dip

3

Points®

Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 1 • Difficulty: Easy

Make this tangy, creamy dip filled with fresh ingredients for your next get-together A touch of blue cheese gives this dip a nice flavor punch. Hot pepper sauce adds a slight dip to this recipe. Greek yogurt and low-fat mayonnaise serve as a lighter base for this traditional game-day favorite. This dip comes together in just 5 minutes and can be made ahead and refrigerated. You can serve it with sliced celery, carrots, red bell peppers and other vegetables for a lightened appetizer. Or serve with buffalo wings, chips or crackers. Garnish with chopped tomato and other vegetables.

Image
Image

Ingredients

Plain fat free Greek yogurt

3 Tbsp

Uncooked scallion(s)

2 Tbsp

Blue cheese

1 Tbsp

Reduced calorie mayonnaise

1.5 tsp

Hot pepper sauce

0.5 tsp

Cherry tomato(es)

0.5 cup(s)

Celery

0.5 cup(s), chopped

Instructions

1

Combine yogurt, scallion, cheese, mayonnaise and pepper sauce in a small bowl; serve with crudité.

2

Makes 1 serving.

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.