Foolproof turkey meatloaf
2
Points®
Total time: 1 hr 10 min • Prep: 15 min • Cook: 45 min • Serves: 4 • Difficulty: Easy
Consider this meatloaf recipe a blueprint, then tweak the flavor to suit your mood. Go Italian by adding basil to the meat and brushing the top with fat-free marinara. Or head to Mexico by seasoning the meat with cumin, chipotles, and cilantro, then serving it with salsa.
Ingredients
Uncooked 93% lean ground turkey
1 pound(s)
Fresh breadcrumbs
1 cup(s)
Carrots
¾ cup(s), finely grated
Mushrooms
½ cup(s), sliced, thinly, or finely chopped
Uncooked onion
⅓ cup(s), chopped, finely or finely grated
Canned tomato sauce
¼ cup(s)
Egg
1 item(s), large
Garlic clove
1 clove(s), large, finely chopped
Worcestershire sauce
4 tsp
Table salt
¾ tsp
Black pepper
¼ tsp
Ketchup
¼ cup(s)
Instructions
1
Preheat the oven to 375°F. Line a large sheet pan with parchment paper or foil.
2
Using your hands or a wooden spoon, in a large bowl, mix the turkey, breadcrumbs, carrot, mushrooms, onion, tomato sauce, egg, garlic, Worcestershire, salt, and black pepper. Shape the mixture into a 4-by-8-inch loaf on the prepared pan. Brush all over with the ketchup.
3
Bake until an instant-read thermometer inserted into the center of the meatloaf registers 165°F, about 45 minutes. Transfer to a cutting board and let rest for 10 minutes. Cut the meatloaf into 8 slices.
4
Serving size: 2 slices
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