Five-ingredient slow-cooker chicken teriyaki
10
Points®
Total time: 4 hr 5 min • Prep: 5 min • Cook: 4 hr • Serves: 4 • Difficulty: Easy
Five simple ingredients come together for an easy, family-friendly dinner that cooks itself. Make sure to choose low-sodium teriyaki sauce, as the regular variety would produce a too-salty dish.
Ingredients
Low sodium teriyaki sauce
0.75 cup(s)
Uncooked boneless skinless chicken breast(s)
1.5 pound(s)
Broccoli
12 oz
Cooked long grain brown rice
2 cup(s)
Uncooked scallion(s)
3 medium
Instructions
1
In a slow cooker, combine the teriyaki sauce and chicken, turning the chicken over to coat. Cover and cook until the chicken is tender, 3 to 4 hours on High or 7 to 8 hours on Low.
2
Remove the chicken from the slow cooker and cool slightly. Stir the broccoli into the sauce in the slow cooker; cover and cook on High until crisp-tender, 45 minutes to 1 hour.
3
Shred the chicken and stir into the broccoli mixture. Serve the chicken mixture over the rice; sprinkle with the scallions.
4
Serving size: 1 ½ cups chicken mixture and ½ cup rice
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