Five-Ingredient Chicken Stir-Fry
6
Points®
Total time: 15 min • Prep: 5 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Bottled stir-fry sauce and frozen stir-fry veggies are the key to pulling off this satisfying meal with only five ingredients. The sauce offers a concentrated savory boost, and the veggies deliver a variety of colors and textures. The finishing sprinkle of scallions adds a fresh pop of flavor that you don’t want to skip.
Ingredients
Canola oil
1½ Tbsp
Uncooked skinless boneless chicken breast
1 pound(s)
Frozen stir fry vegetables without sauce
1 pound(s)
Asian stir-fry sauce
¼ cup(s)
Cooked medium grain brown rice
2 cup(s)
Scallions
2 medium
Instructions
1
Heat the oil in a wok or large nonstick skillet over medium-high. Add the chicken and vegetables; stir-fry until the chicken is cooked through and the vegetables are just tender, 8 to 10 minutes. Stir in the stir-fry sauce. Spoon the stir-fry over the rice; sprinkle with the scallions.
2
Serving size: ½ cup rice and 1 cup stir-fry
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