Easiest-ever chickpea-grain bowl
5
Points®
Total Time
5 min
Prep
5 min
Serves
1
Difficulty
Easy
Gather the fresh ingredients from the salad bar or pre-prepped part of the produce section, open a can of beans, and you have a filling vegan lunch. To keep the rest of the prep super-easy, purchase precooked rice (either shelf-stable or frozen).
Ingredients
Broccoli slaw
1⅓ cup(s)
Canned chickpeas (garbanzo beans)
½ cup(s), rinsed and drained
Cooked medium grain brown rice
½ cup(s)
Grape tomatoes
8 item(s), halved
Plain hummus
2 Tbsp
Everything bagel seasoning blend
1 tsp
Lemon
1 wedge(s)