Deep-dish veggie pizza
8
Points®
Total time: 45 min • Prep: 15 min • Cook: 30 min • Serves: 4 • Difficulty: Easy
This pizza uses a unique crust. It’s made from strips of low-carb tortillas mixed with egg and cottage cheese. After it’s baked, the crust is a distinct layer that holds up well, with a texture somewhere between a soft Chicago-style pizza crust and a potato frittata.
Ingredients
Cooking spray
4 spray(s)
Low carb, high fiber tortilla wrap
6 oz
Fat free cottage cheese
0.666 cup(s)
Egg
3 large egg(s)
Marinara sauce
0.666 cup(s)
Shredded part skim mozzarella cheese
1 cup(s)
Spinach
2 cup(s)
Yellow bell pepper
1 cup(s), chopped
Red onion
0.5 cup(s), sliced
Italian seasoning
0.5 tsp
Instructions
1
Preheat the oven to 375°F. Coat a 10-inch cast-iron skillet with cooking spray.
2
Stack the tortillas and roll them up tightly; cut into thin strips. Sprinkle the tortilla strips into the prepared pan. In a medium bowl, whisk together the cottage cheese and eggs; pour the egg mixture evenly over the tortilla strips. Spread the marinara sauce over the tortilla stirp mixture; sprinkle with the cheese. Arrange the spinach, bell pepper, and onion over the cheese; sprinkle with the Italian seasoning. Bake until the crust is set and the cheese is melty and bubbly, about 30 minutes. Cut the pizza into quarters.
3
Serving size: 1 piece
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