Kickstart your weight-loss journey now—with 6 months free!Learn More

Better Brownies by Daphne Oz

4

Points®

Total time: 42 min • Prep: 20 min • Cook: 12 min • Serves: 24 • Difficulty: Easy

Image
Image

Ingredients

Unsalted butter

3 Tbsp

Canned black beans

15 oz

Sweet potato(es)

1 large

Egg(s)

2 large egg(s)

Dark brown sugar

0.5 cup(s)

Vanilla extract

1 tsp

Semisweet chocolate chips

0.5 cup(s)

Black coffee

0.333 cup(s)

Unsweetened cocoa powder

0.75 cup(s)

Baking soda

0.5 tsp

Kosher salt

1 tsp

Powdered sugar (confectioner's)

1 Tbsp

Instructions

1

Preheat the oven to 350°F. Lightly coat 24 cups of a mini-muffin tin with 1 tbsp melted butter.

2

Puree the black beans in a blender or food processor until smooth and creamy. Measure 1/2 cup of black bean puree and reserve the remaining for use with tacos or nachos or as black bean dip.

3

Prick the sweet potato a few times with a fork and microwave until it is completely soft and tender, about 7 minutes. Scoop out the flesh, set 1 cup in a large bowl, and add the black bean puree. Whisk in the remaining 2 tbsp melted butter, eggs, brown sugar, and vanilla.

4

Add the chocolate chips to a small bowl and pour the hot coffee on top. Stir until melted, then add it to the sweet potato mixture.

5

In another bowl, combine the cocoa powder, baking soda, and salt. Add the cocoa mixture to the sweet potato mixture and stir until just combined.

6

Use a spoon to fill the muffin cups three-quarters full (you'll have enough batter for 24 mini-muffins). Bake for about 12 minutes, or until a cake tester inserted into the center of a brownie comes out with a few moist crumbs attached and the brownies resist light pressure. Let the brownies cool in the pan for about 5 minutes, then turn them out onto a wire rack to cool. Repeat with any remaining batter. The brownies will keep in an airtight container for up to 3 days.

7

Serving size: 1 brownie

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.