Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Cuban-style braised fish

2

Points®

Total time: 19 min • Prep: 5 min • Cook: 14 min • Serves: 4 • Difficulty: Easy

Ingredients

Olive oil

1 tsp

Onion

1 medium, chopped

Garlic

2 clove(s), chopped

Canned diced tomatoes with green chilies

14½ oz

Chicken broth

½ cup(s)

Olives

10 olive(s), medium, green (with pimientos), thinly sliced crosswise

Uncooked halibut fillet

24 oz, four 6-ounce fillets

Slivered almonds (unsalted, no oil or sugar added)

4 Tbsp, toasted

Instructions

1

Heat oil over medium heat in large skillet. Add onion and cook, stirring, until tender, about 4 minutes. Add garlic and cook 1 minute more.

2

Stir tomatoes, broth, and olives into skillet and bring to simmer. Nestle halibut fillets into skillet. Cover and cook until fillets flake with fork, 8−10 minutes.

3

Transfer fillets to 4 plates. Spoon tomato and olive mixture over fish and sprinkle each with 1 tablespoon almonds.

4

Serving size: 1 fillet, about ½ cup sauce, and 1 tablespoon almonds

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.