Crusted honey mustard chicken
10
Points®
Total time: 27 min • Prep: 12 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
We added a twist to these baked, not fried;chicken breasts by coating them with honey mustard before dipping them into cereal crumbs. So crisp, so tasty, so good.
Ingredients
Cooking spray
1 spray(s)
Lite honey mustard dressing
⅔ cup(s)
Table salt
⅛ tsp
Black pepper
⅛ tsp
Dill
2 tsp, freshly chopped
Scallions
1 medium, finely sliced
Cornflake crumbs
1 cup(s)
Uncooked skinless boneless chicken breast
1 pound(s), four 4 oz pieces
Instructions
1
Preheat oven to 425°F. Coat a shallow pan with cooking spray.
2
In a small bowl, combine honey mustard dressing, salt, pepper, dill and scallions; remove 1/3 cup and set aside.
3
Place cornflake crumbs in a shallow bowl. Dip chicken into dressing mixture and then cornflake crumbs; place in prepared pan.
4
Bake until chicken is golden and no longer pink in center, about 15 minutes.
5
Drizzle remaining dressing mixture (the 1/3 cup that was set aside) over chicken breasts and serve. Yields 1 piece of chicken and about 1 1/3 tablespoons of dressing per serving.
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