Creamy protein pasta with veggies
4
Points®
Total time: 30 hr 30 min • Prep: 10 hr 10 min • Cook: 20 hr 20 min • Serves: 2 • Difficulty: Easy
Ingredients
Broccoli
8 oz, florets only
Olive oil cooking spray
6 spray(s)
Garlic
2 clove(s), chopped
Table salt
½ tsp
High protein pasta
6 oz
Fat free cottage cheese
1 cup(s), blended
Parmesan cheese
2 Tbsp, grated
Black pepper
½ tsp
Instructions
1
Preheat oven to 425F. In a large bowl, coat the broccoli with the cooking spray. Add the garlic and salt. Toss to combine. Transfer to a baking sheet. Roast 15 to 20 minutes, until broccoli stems are tender.
2
Meanwhile, cook the pasta according to package directions. Reserve ½ cup of pasta cooking water before draining the pasta. Return pasta to empty pot.
3
To cooked pasta, add the cottage cheese, roasted broccoli, reserved pasta cooking water, Parmesan, and black pepper. Toss until well coated. Serve immediately.
4
Serving Size: 1/2 of recipe
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