Photo of Creamy curry pasta primavera by WW

Creamy curry pasta primavera

8
6
0
SmartPoints® value per serving
Total Time
38 min
Prep
18 min
Cook
20 min
Serves
4
Difficulty
Easy
Happy April Fool's Day! Nobody will ever believe this recipe's creaminess comes from fat-free yogurt and not cream!

Ingredients

uncooked whole-wheat spaghetti

8 oz

cooking spray

1 spray(s)

uncooked onion(s)

1 medium, chopped

frozen mixed vegetables

1 pound(s), thawed

curry powder

1 Tbsp

fat free chicken broth

½ cup(s), reduced-sodium

Plain fat free yogurt

cup(s)

cilantro

¼ cup(s), fresh, chopped

uncooked scallion(s)

2 medium, thinly sliced

Instructions

  1. Cook spaghetti according to package instructions (but without oil). Drain and refresh with cool water; set aside.
  2. Meanwhile, coat a large nonstick skillet with cooking spray and set over medium heat. Add onion and vegetables; sauté until softened, about 3 minutes. Add curry powder; cook 20 seconds more. (Note: You can use any frozen vegetable mixture in this dish such as Chinese vegetables, or even just plain broccoli.)
  3. Pour in broth and bring to a simmer, scraping up any browned bits on bottom of skillet with a wooden spoon; cook 1 minute. Stir in yogurt; bring mixture to lowest possible simmer. Stir in spaghetti, cilantro and scallions; serve at once. Yields about 1 heaping cup per serving.

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