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Cottage cheese–sun-dried tomato dip

3

Points®

Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 4 • Difficulty: Easy

Just about any favorite veggie will work here as a dipper. Use broccoli florets, thick strips of red bell pepper, cucumber, carrots and celery.

Ingredients

Fat free cottage cheese

16 oz

Fat free mayonnaise

0.25 cup(s)

Sun-dried tomatoes (without oil)

0.25 cup(s)

Uncooked scallion(s)

2 medium

Grated Parmesan cheese

1 Tbsp

Lemon juice canned or bottled

2 tsp

Cayenne pepper

0.125 tsp

Basil

2 Tbsp

Instructions

1

Combine all the ingredients except the basil in a food processor and process until smooth. Transfer the cheese mixture to a serving bowl and stir in the basil. Yields generous 1⁄2 cup per serving.

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