Cold Poached Salmon with Caper-Mayonnaise
7
Points®
Total time: 30 min • Prep: 20 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Here's a classic preparation of poached salmon with a terrific lemon-dill-caper-mayonnaise. Serve it at a casual dinner party or an upscale brunch.
Ingredients
Water
2 cup(s)
White wine
5.333 fl oz
Fresh lemon juice
2 Tbsp
Dill
1 Tbsp
Table salt
0.5 tsp
Uncooked wild Atlantic salmon fillet(s)
1 pound(s)
Reduced calorie mayonnaise
0.25 cup(s)
Lemon
1 item(s), large
Dill
2 Tbsp
Capers
1.5 Tbsp
Black pepper
0.5 tsp
Instructions
1
In a large pot, bring first five ingredients to a boil over high heat. Add fish to pot and reduce heat to low; cover and simmer gently until center of fish is no longer translucent, about 8 to 10 minutes. Remove fish with a slotted spatula to a serving plate and allow to cool before chilling in refrigerator.
2
Meanwhile, in a small bowl, stir together sauce ingredients; set aside.
3
Remove chilled fish from refrigerator and spoon sauce over top; garnish with dill sprigs, if desired. Yields about 3 1/2 ounces fish and 2 tablespoons sauce per serving.
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