Chocolate shake
8
Points®
Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 2 • Difficulty: Easy
More like icy chocolate milk than a shake, this frosty beverage is wonderfully refreshing and light. What’s more? You can throw this sipper together quickly on a whim whenever your sweet tooth craving strikes—it can easily be halved for a single serving. Made in a blender filled with ice and a few kitchen staples like chocolate milk, cocoa powder, vanilla extract and sugar, this slushy can be whirled together for a super quick treat in about 5 minutes. For variation, try a strawberry-chocolate shake by swapping strawberry milk for the chocolate variety or use 1 cup frozen unsweetened strawberries in the place of the ice.


Ingredients
Low fat chocolate milk
1 cup(s)
Vanilla extract
1 tsp
Unsweetened cocoa powder
2 Tbsp
Sugar
2 Tbsp
Ice cube
1 cup(s)
Instructions
1
Put all ingredients in a blender; cover and blend until smooth. Yields about 1 cup per serving.
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