Crispy Pan-Fried Noodles with Stir-Fried Vegetables

Instructions

1. Heat a 12-inch nonstick skillet over medium-high. Divide the noodles into 4 equal portions, shaping each into a 5-inch circle. Add 1½ tsp of the canola oil to the pan and swirl to coat. Add 2 portions of noodles and cook, undisturbed, until crispy and browned on the bottom, about 5 minutes. Coat the top of the noodles with cooking spray. Turn the noodles over and cook until crispy and browned on the bottom, about 5 minutes. Remove from the pan. Repeat with the remaining canola oil and noodles.
2. Meanwhile, in a medium bowl, whisk the stock, cornstarch, soy sauce, and oyster sauce. Thinly slice the bok choy stems and coarsely chop the leaves.
3. In a wok or 12-inch skillet, heat the sesame oil over medium-high. Add the broccoli and cook for 4 minutes, tossing. Add the bok choy stems, snow peas, scallions, bell pepper, and garlic. Cook for 5 minutes, stirring often. Add the bok choy leaves and cook for 1 minute. Whisk the sauce and stir into the vegetable mixture. Cook until the sauce thickens, about 1 minute. Spoon the vegetables and sauce over the crisped noodles.
4. Serving size: 1 noodle section and about 1 cup vegetables