Chicken and rice skillet dinner
10
Points®
Total time: 20 min • Prep: 10 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
This easy one pot dinner couldn't be easier to prepare. No chopping is required, thanks to rotisserie chicken and frozen vegetables.
Ingredients
Cooking spray
4 spray(s)
Peppers and onion mix
1.5 cup(s)
Frozen corn
1 cup(s)
Cooked medium grain brown rice
2 cup(s)
Salsa verde
0.666 cup(s)
Plain fat free Greek yogurt
0.666 cup(s)
Skinless original seasoning rotisserie chicken breast
12 oz
Shredded reduced fat Mexican-style cheese blend
1 cup(s)
Instructions
1
Preheat the broiler to High. Coat a 10-inch cast-iron or other ovenproof skillet with cooking spray and heat over medium-high. Add the frozen pepper mix and corn; cook until thawed and softened, stirring occasionally, 3 to 4 minutes. Stir in the rice, salsa verde, and yogurt. Fold in the chicken; cook until heated through, 4 to 5 minutes.
2
Sprinkle the cheese evenly over the chicken mixture. Broil until the cheese melts, 1 to 2 minutes.
3
Serving size: about 1 ½ cups
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.