Chicken, mango, and spinach salad
1
Points®
Total time: 40 min • Prep: 20 min • Cook: 20 min • Serves: 4 • Difficulty: Easy
Simmering the chicken in chicken broth on the stovetop is a fool-proof way to cook juicy, tender chicken. You can even use this method to cook chicken ahead to jump-start your meals for the week. Here, in this sweet and savory Asian-inspired salad we use it to top a bed of spinach greens. If you’re in a pinch for time, use diced mango from your supermarket’s produce section. To prep it yourself, spear a mango with a large fork. Hold it in place on a cutting board and peel it with a paring knife. Slice off thick pieces and then chop or dice.


Ingredients
Fat free chicken broth
½ cup(s)
Uncooked skinless boneless chicken breast
1 pound(s)
Spinach
4 cup(s), baby leaves
Mango
2 small, cut into bite-size pieces
Mango nectar
⅓ cup(s)
Honey mustard
2 tsp
Curry powder
½ tsp
White wine vinegar
1 Tbsp
Canola oil
1 tsp
Black pepper
¼ tsp
Table salt
¼ tsp
Instructions
1
Heat broth in a small nonstick skillet. Add chicken in one layer; cover and simmer until chicken is cooked through, about 10 minutes per side. Remove from heat and allow to cool.
2
Meanwhile, arrange spinach on a large serving platter; top with mangoes. Cut chicken into bite-size pieces and arrange over mangoes.
3
Stir together remaining ingredients in a small bowl; pour over salad and toss to coat. Yields about 2 1/4 cups per serving.
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