Chicken Caesar Pitas
4
Points®
Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 4 • Difficulty: Easy
Here’s a great portable way to get all the zest of Caesar salad when you’re on the run. We use whole-wheat pitas.
Ingredients
Plain low fat yogurt
¼ cup(s)
Reduced calorie mayonnaise
2 Tbsp
Grated Parmesan cheese
2 Tbsp
Garlic
1 clove(s), crushed through a press
Fresh lemon juice
2 tsp
Dijon mustard
½ tsp
Uncooked anchovies
⅛ oz, boneless, paste
Black pepper
¼ tsp, freshly ground
Cooked skinless boneless chicken breast
2 cup(s), chopped, chopped
Whole wheat pita
4 small
Lettuce
8 leaf/leaves, large, Romaine variety
Instructions
1
Combine the yogurt, mayonnaise, cheese, garlic, lemon juice, mustard, anchovy paste, and pepper in a medium bowl. Add the chicken and toss to coat with the dressing.
2
Cut a pocket in each pita. Fill each pita with one-quarter of the chicken mixture and 2 lettuce leaves. Yields 1 sandwich per serving.
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