Chicken & Grape Salad
6
Points®
Total time: 15 min • Prep: 15 min • Cook: 0 min • Serves: 4 • Difficulty: Easy
No roasting needed: Swing by the supermarket for a rotisserie chicken and a few basic ingredients and this satisfying salad can be yours. The lemony dressing combines Greek yogurt and light mayo for a depth of flavor courtesy of cumin. Red grapes add pops of fruity sweetness, while celery brings the crunch. This salad stores well in the fridge for several days.
Ingredients
Light mayonnaise
0.25 cup(s)
Plain low fat Greek yogurt
2 Tbsp
Lemon zest
1 tsp
Fresh lemon juice
3 Tbsp
Fresh parsley
2 Tbsp
Uncooked red onion(s)
2 Tbsp, minced
Cumin seeds
1 tsp
Table salt
0.5 tsp
Black pepper
0.25 tsp
Cooked boneless skinless chicken breast(s)
2 cup(s), chopped
Celery
2 rib(s), medium
Grapes
2 cup(s)
Lettuce
6 cup(s), chopped
Instructions
1
In a large bowl, stir the mayonnaise, yogurt, lemon zest and juice, parsley, onion, cumin seeds, salt, and black pepper. Stir in the chicken, celery, and grapes.
2
Divide the greens among 4 plates. Top with the chicken salad.
3
Serving size: 1¼ cups chicken mixture and 1½ cups greens
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