Carrot and Chickpea Dip
0
Point(s)
Total Time
19 min
Prep
5 min
Cook
12 min
Serves
4
Difficulty
Easy
Ingredients
Uncooked carrot(s)
1 large, peeled and chopped
Canned drained chickpeas
15½ oz, rinsed
Plain fat free yogurt
3 Tbsp
Water
¼ cup(s)
Garlic
1 medium clove(s), crushed through a press
Ginger root
2 tsp, grated peeled fresh
Fresh lemon juice
2 tsp
Dried ground coriander
1 tsp
Ground cumin
1 tsp
Table salt
½ tsp