Caldo Verde
3
Points®
Total time: 47 min • Prep: 16 min • Cook: 31 min • Serves: 4 • Difficulty: Easy
Grated into the soup, the potato melts, its starch thickening the broth into a creamy winter warmer.


Ingredients
Cooking spray
1 spray(s)
Onion
1 medium, chopped
Garlic
2 clove(s), minced
Uncooked turkey sausage
8 oz, smoked variety, cut into 1/2-inch-thick rounds
Chicken broth
4 cup(s)
Uncooked potato
8 oz, baking-variety (about 1 medium), peeled
Kale
4 cup(s), stemmed and shredded
Table salt
½ tsp
Black pepper
½ tsp, freshly ground
Hot pepper sauce
⅛ tsp, or to taste
Instructions
1
Spray a large saucepan with nonstick spray; set over medium heat. Add the onion; cook, stirring often, until softened, about 5 minutes. Add the garlic and cook for 20 seconds.
2
Add the sausage; cook, stirring often, until browned, about 5 minutes.
3
Pour in the broth; bring to a simmer, stirring often.
4
Using the small holes of a box grater, grate the potato into the stew. Stir well while returning to a simmer. Cover, reduce the heat to low, and simmer for 5 minutes, stirring a couple of times.
5
Stir in the kale; cover and continue cooking, stirring occasionally, until the kale is tender, about 12 minutes. Stir in the salt, pepper, and hot red pepper sauce before serving. Yields about 1 1/2 cups per serving.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.











