Basic Lemon-Herb Marinade

2
2
2
Smartpoints value per serving
Total Time
10 min
Prep
10 min
Serves
5
Difficulty
Easy

Ingredients

olive oil

2 Tbsp

garlic clove(s)

3 medium clove(s), minced

lemon zest

1 Tbsp, grated

fresh lemon juice

2 Tbsp

fresh thyme

1 Tbsp, chopped

rosemary

2 tsp, chopped

table salt

1 tsp

black pepper

¾ tsp

Instructions

  1. Whisk together all ingredients. Use about 2 tablespoons per pound of chicken, or 1 tablespoon for each 4- or 5-ounce thigh or skinless boneless breast. Place the meat in a zip- close plastic bag and add the marinade. Squeeze out air, seal the bag, and turn to coat the chicken. Refrigerate chicken breasts or thighs for up to 4 hours and bone-in chicken pieces up to overnight.

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