Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 1 • Difficulty: Easy

Smoothies are a quick and refreshing way to enjoy a healthy dose of fresh fruit. This recipe only takes about 10 minutes to make and is perfectly designed to serve one. You'll love it on a hot summer day or as a sweet treat while on a beach vacation to get your morning started off right. It features a simple mixture of bananas, canned peaches, soy milk, and ice cubes—that's it! Stick 'em in a blender and your smoothie is ready to go. Create your own concoctions using your favorite flavored yogurt and different fruits such as mangoes or pineapple. The possibilities are truly endless.