Banana Bread Muffins
0
Points®
Total time: 45 min • Prep: 15 min • Cook: 30 min • Serves: 12 • Difficulty: Easy
These muffins bake up with loads of banana flavor and a creamy-custardy texture. They don’t contain any flour, instead relying on chickpeas for bulk. Because of this, they tend to crack on top as they bake—but still taste great!
Ingredients
Cooking spray
4 spray(s)
Plain fat free Greek yogurt
½ cup(s)
Banana
3 medium
Canned chickpeas (garbanzo beans)
15½ oz
Baking powder
2 tsp
Ground cinnamon
2 tsp
Vanilla extract
2 tsp
Table salt
½ tsp
Egg
4 item(s), large
Apple
½ medium
Instructions
1
Preheat the oven to 375°F. Line a 12-cup muffin tin with paper liners (or use a silicone muffin pan); coat the liners with cooking spray.
2
In a blender, puree the yogurt, bananas, chickpeas, baking powder, cinnamon, vanilla, salt, and eggs until smooth, 30 seconds to 1 minute. Divide the batter evenly among the prepared muffin cups (the cups will be full). If desired, arrange 2 apple slices on top of each muffin. Bake until set, 30 minutes.
3
Serving size: 1 muffin
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