Kickstart your weight-loss journey now—with 6 months free!Learn More

Banana-blueberry overnight oats

9

Points®

Total time: 5 hr 5 min • Prep: 5 min • Cook: 0 min • Serves: 1 • Difficulty: Easy

When you grab a jar of these hearty oats in the morning, you’ll thank yourself for the few minutes of prep you did the night before. Mashed banana sweetens the mixture, and Greek yogurt lends tang, creaminess, and protein. Fresh blueberries and chopped walnuts go on top at the end for more texture and flavor.

Image
Image

Ingredients

Unsweetened vanilla almond milk

0.5 cup(s)

Uncooked old fashioned rolled oats

0.5 cup(s)

Plain fat free Greek yogurt

0.5 cup(s)

Banana(s)

0.5 medium

Fresh blueberries

0.25 cup(s)

Chopped walnuts

1.5 Tbsp

Instructions

1

Combine the milk, oats, yogurt, and banana in a jar; stir and cover. Refrigerate at least 5 hours or overnight.

2

Top with the berries and walnuts.

3

Serving size: 1 jar

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.