Baked chicken with lemon and fresh herbs
3
Points®
Total time: 45 min • Prep: 10 min • Cook: 35 min • Serves: 4 • Difficulty: Easy
This combination of flavors also works well with turkey cutlets or white fish fillets.
Ingredients
Cooking spray
4 spray(s)
Uncooked skinless boneless chicken breast
1 pound(s)
Table salt
0.5 tsp
Black pepper
0.25 tsp
Olive oil
1 tsp
Fresh lemon juice
2 tsp
Rosemary
2 tsp
Fresh parsley
2 tsp
Reduced sodium chicken broth
0.25 cup(s)
Lemon
4 wedge(s)
Instructions
1
Preheat oven to 400ºF. Coat a small, shallow roasting pan with cooking spray.
2
Season both sides of chicken with salt and pepper. Transfer chicken to prepared pan and drizzle with oil; sprinkle with lemon juice, rosemary, and parsley. Pour broth around chicken to coat bottom of pan.
3
Bake until chicken is cooked through, about 30 to 35 minutes. Serve with a squeeze of fresh lemon juice.
4
Serving size: 1 chicken breast half
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.