Air-Fried Crispy Five-Spice Chickpeas
2
Points®
Total time: 12 min • Prep: 2 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Roasted chickpeas are a satisfying protein-packed snack, but who wants to wait 35 minutes or longer to roast them when the craving for a crunchy snack hits? Thanks to the air fryer, you can be munching away in about 10 minutes.
Ingredients
Cooking spray
4 spray(s)
Canned chickpeas
15.5 oz
Five-spice powder
1 tsp
Kosher salt
0.5 tsp
Instructions
1
Preheat the air fryer to 390°F. Coat the air-fryer basket with cooking spray. Drain and rinse the chickpeas and pat very dry with paper towels. Transfer to a bowl and toss with ½ tsp five-spice powder and ¼ tsp salt. Arrange the chickpeas in the basket in a single layer.
2
Cook the chickpeas in the air fryer until golden and crisp, about 10 minutes, shaking the basket halfway through. Transfer to a bowl. Sprinkle with the remaining ½ tsp five-spice powder and ¼ tsp salt.
3
Serving size: ¼ cup
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