
Walnut Oatmeal and Yogurt
1
Points® value
Meal Items
cooked oatmeal
1 cup(s), hot
chopped walnuts (unsalted, raw or dry roasted, no sugar added)
1 Tbsp
plain fat free Greek yogurt
¼ cup(s)
blueberries
½ cup(s)
black coffee
1 cup(s)

cooked oatmeal
1 cup(s), hot
chopped walnuts (unsalted, raw or dry roasted, no sugar added)
1 Tbsp
plain fat free Greek yogurt
¼ cup(s)
blueberries
½ cup(s)
black coffee
1 cup(s)