5

Tuna Salad Pita

Meal Items

Fish, tuna, canned in water, drained

½ cup(s)

0

Mayonnaise, reduced calorie

2 tsp

1

Celery, raw

¼ cup(s), diced

0

Pita, whole wheat

2 small, or 1 large

4

Spinach, uncooked

¼ cup(s), leaves

0

Tangerine

1 large

0
Notes
Combine tuna, mayonnaise and celery in a small bowl. Season to taste. Cut off top of pita to form a pocket. Fill with spinach leaves and tuna salad. Enjoy tangerine for dessert.

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