Name: Tuna Salad Pita
Ingredients: 0.5 cup(s) water-packed tuna fish drained; 2 tsp reduced calorie mayonnaise; 0.25 cup(s) uncooked celery diced; 2 small whole wheat pita(s) or 1 large; 0.25 cup(s) fresh spinach leaves; 1 large tangerine(s)

Meal Items

water-packed tuna fish drained

½ cup(s)
reduced calorie mayonnaise

2 tsp
uncooked celery

¼ cup(s), diced
whole wheat pita(s)

2 small, or 1 large
fresh spinach

¼ cup(s), leaves
tangerine(s)

1 large

Notes

Combine tuna, mayonnaise and celery in a small bowl. Season to taste. Cut off top of pita to form a pocket. Fill with spinach leaves and tuna salad. Enjoy tangerine for dessert.

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Tuna Salad Pita

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Tuna Salad Pita

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