Name: Tuna Melt
Ingredients: 2 small whole wheat pita(s) or 1 large; 0.25 cup(s) water-packed tuna fish drained; 2 tsp light mayonnaise; 0.5 cup(s) uncooked celery diced; 2 oz low fat cheddar or colby cheese; 0.5 cup(s) fresh tomato(es) sliced; 1 large tangerine(s)

Meal Items

whole wheat pita(s)

2 small, or 1 large
water-packed tuna fish drained

¼ cup(s)
light mayonnaise

2 tsp
uncooked celery

½ cup(s), diced
low fat cheddar or colby cheese

2 oz
fresh tomato(es)

½ cup(s), sliced
tangerine(s)

1 large

Notes

Preheat broiler. Split pita into two circles. Combine tuna, mayonnaise and celery. Place half of tuna mixture on each circle. Top each with half cheese and tomato slices. Broil until bubbly. Enjoy tangerines for dessert.

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