Tuna Fish Sandwich and Side Salad

canned chunk white tuna in water

3 oz, (drained)

plain fat free Greek yogurt

2 Tbsp

uncooked red onion(s)

2 Tbsp

red bell pepper(s)

2 Tbsp, (chopped)

table salt

1 pinch(es), (or to taste)

black pepper

1 pinch(es), (or to taste)

sandwich thin(s)

1 roll(s)

mixed greens

1 cup(s)

cucumber(s)

¼ cup(s)

carrot(s)

¼ cup(s)

fresh radish(es)

¼ cup(s)

tomato(es)

¼ cup(s)

red-wine vinegar

1 Tbsp

olive oil

1 tsp