
Tuna Fish Sandwich and Side Salad
3 - 5
PersonalPoints™ per serving
Meal Items
canned chunk white tuna in water
3 oz, (drained)
plain fat free Greek yogurt
2 Tbsp
uncooked red onion(s)
2 Tbsp
sweet red pepper(s)
2 Tbsp, (chopped)
table salt
1 pinch(es), (or to taste)
black pepper
1 pinch(es), (or to taste)
sandwich thin(s)
1 roll(s)
mixed greens
1 cup(s)
cucumber(s)
¼ cup(s)
uncooked carrot(s)
¼ cup(s)
fresh radish(es)
¼ cup(s)
fresh tomato(es)
¼ cup(s)
red-wine vinegar
1 Tbsp
olive oil
1 tsp