Tomato & Caper Tempeh
5
Points®
1 serving
Items
Olive oil
1 tsp
Capers
1 tsp
Uncooked tempeh
2 oz
Canned tomatoes
¾ cup(s), undrained, Italian-style
Cooked whole-wheat spaghetti
1 cup(s)
Broccoli
1 cup(s), steamed
Fresh lemon juice
1 Tbsp
How to Prepare
Heat oil in a nonstick skillet over medium-high heat. Add capers, tempeh and tomatoes. Season to taste. Serve tempeh and tomato mixture over spaghetti with broccoli sprinkled with lemon juice.
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.