8

Spaghetti with Meat Sauce

Meal Items

Tomato sauce, canned

½ cup(s)

0

Turkey breast, ground, raw, extra lean

4 oz, lean

0

Spaghetti, whole wheat, cooked

1¼ cup(s)

6

Lettuce, romaine

1½ cup(s)

0

Tomatoes, fresh

½ small, (chopped)

0

Celery, raw

¼ cup(s), (chopped)

0

Dressing, salad, creamy, reduced-calorie

1 Tbsp

2
Notes
Heat a non-stick skillet over medium-high heat. Season ground turkey to taste with salt, pepper and basil; brown until cooked through. Add tomato sauce, heat through and serve over spaghetti. In a small bowl, combine lettuce, tomatoes, celery and dressing; toss to coat.

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