Spaghetti with Meat Sauce

8

Meal Items

canned tomato sauce

½ cup(s)

0

uncooked extra lean ground turkey breast

4 oz, lean

0

cooked whole-wheat spaghetti

1¼ cup(s)

6

romaine lettuce

1½ cup(s)

0

fresh tomato(es)

½ small, (chopped)

0

uncooked celery

¼ cup(s), (chopped)

0

reduced-calorie salad dressing

1 Tbsp

2

Notes

Heat a non-stick skillet over medium-high heat. Season ground turkey to taste with salt, pepper and basil; brown until cooked through. Add tomato sauce, heat through and serve over spaghetti. In a small bowl, combine lettuce, tomatoes, celery and dressing; toss to coat.

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