Salad with Fat-Free Italian Dressing (From a Salad Bar)

12
12
12
Smartpoints value per serving

Meal Items

lettuce

2 cup(s)

fresh tomato(es)

¼ cup(s), sliced

cucumber(s)

¼ cup(s), sliced

hard or semi-soft cheese

1 oz, shredded, and

imitation bacon bits

1 tsp, and tossed with

lean deli-sliced honey ham

3 oz, or other lean deli meat

fat-free Italian salad dressing

2 Tbsp

high fibre roll(s)

2 oz

cantaloupe

¼ medium, or 1 cup cubes

Notes

Make some nutritious food choices and a lunch meeting can still keep you within range of your goals.

A happier, healthier you starts here