Name: Salad with Dressing (From a Salad Bar)
Ingredients: 2 cup(s) lettuce; 0.25 cup(s) fresh tomato(es) sliced; 0.25 cup(s) cucumber(s) sliced; 1 oz hard or semi-soft cheese shredded, and; 0.25 cup(s) cooked garbanzo beans; 2 tsp creamy ranch salad dressing; 3 oz high fibre roll(s); 0.25 medium cantaloupe or 1 cup cubes

Meal Items

lettuce

2 cup(s)
fresh tomato(es)

¼ cup(s), sliced
cucumber(s)

¼ cup(s), sliced
hard or semi-soft cheese

1 oz, shredded, and
cooked garbanzo beans

¼ cup(s)
creamy ranch salad dressing

2 tsp
high fibre roll(s)

3 oz
cantaloupe

¼ medium, or 1 cup cubes

Notes

Enjoy for lunch or dinner.

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Salad with Dressing (From a Salad Bar)

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Salad with Dressing (From a Salad Bar)

A happier, healthier you starts here

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