7

Roast Beef Sandwich

Meal Items

Muffin, English, whole-wheat, toasted

1 item(s), spread with

4

Mayonnaise, regular

1 tsp

1

Lettuce, any type

¼ cup(s)

0

Luncheon meat, roast beef, deli style

2 oz

2

Carrots, uncooked

1 cup(s)

0

Tangerine

1 large

0
Notes
Enjoy for lunch or a light dinner.

A happier, healthier you starts here