5

Power Packed Salad

Meal Items

Salad, mixed greens

2 cup(s)

0

Cucumber

1 cup(s), chopped

0

Hearts of palm (palmetto)

1 cup(s), sliced

0

Cheese, low fat, cheddar or colby

2 oz, shredded

2

Cheese, goat, soft type

½ oz

1

Nuts, pistachio nuts, dry roasted without salt, without shells

¼ oz

1

Orange(s)

1 medium

0

Dressing, salad, fat free, Italian-type

2 Tbsp

1
Notes
Combine greens, cucumber, hearts of palm, cheese and pignolias in a bowl. Toss with dressing. Enjoy with orange.

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