Pizza Pita

9

Meal Items

whole wheat pita(s)

2 small, or 1 large, open-faced

4

canned tomato sauce

½ cup(s)

0

whole milk mozzarella cheese

¼ cup(s), shredded

3

fresh spinach

2 cup(s)

0

fresh tomato(es)

½ cup(s), diced

0

fresh mushroom(s)

¼ cup(s), sliced

0

light thousand island salad dressing (10 calories per tsp)

2 Tbsp

2

pear(s)

1 medium

0

Notes

Preheat broiler. Top each pita half with 2 tablespoons sauce and 2 tablespoons cheese. Broil until bubbly. Combine spinach, tomato and mushrooms in bowl. Toss with dressing. Enjoy pear for dessert.

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