7

Ham Sandwich

Meal Items

Bread, high fiber (3 g or more dietary fiber per slice)

2 slice(s)

4

Lettuce, any type

1 cup(s), romaine

0

Mayonnaise, regular

1 tsp

1

Luncheon meat, ham, honey, lean, deli-sliced

2 oz

2

Pickles, without sugar (dill)

35 gm, (1 spear), optional

0

Celery, raw

1 cup(s), cut into sticks

0

Tangerine

1 large

0
Notes
l

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