Ham & Arugula Sandwich

7

Meal Items

high fibre roll(s)

2 oz

4

mayonnaise

1 tsp

1

arugula

1 cup(s)

0

lean deli-sliced honey ham

2 oz

2

pear(s)

1 medium

0

fresh cherry tomato(es)

20 medium

0

Notes

Spread the roll with the mayonnaise. Top with ham and arugula. Enjoy with cherry tomatoes and the pear.

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