6

Grilled Cheese and Homemade Vegetable Soup

Meal Items

Oil, olive

1 tsp

1

Minced garlic

tsp, (or to taste)

0

Onion(s), uncooked

cup(s), (chopped)

0

Celery, raw

cup(s), (chopped)

0

Carrots, uncooked

cup(s), (chopped)

0

Vegetable broth, reduced sodium, fat free

1 cup(s)

1

Canned diced tomatoes

½ cup(s), (seasoned)

0

Salt

1 pinch

0

Pepper, black

1 pinch

0

Tomatoes, fresh

4 slice(s)

0

Cheese, mozzarella, part-skim, shredded

¼ cup(s)

2

English muffin, Light

1 item(s)

2

Basil, fresh

½ Tbsp, (fresh, chopped)

0
Notes
Heat oil in a small saucepan over medium heat; add garlic and cook, stirring, until lightly browned. Add onion, celery and carrot; sauté until tender. Add broth, diced tomatoes, pinch salt and pinch pepper; simmer until heated through. Meanwhile, divide tomato and cheese between open-face English muffin; broil until cheese starts to brown and garnish with basil.

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