Name: Garden Party Salad
Ingredients: 2 cup(s) lettuce; 1 cup(s) cucumber(s) chopped; 1 cup(s) sweet red pepper(s) diced; 0.25 cup(s) cooked garbanzo beans; 0.5 oz low-fat hard or semisoft cheese shredded; 1 Tbsp Italian salad dressing; 3 oz high fibre roll(s); 1 medium pear(s)

Meal Items

lettuce

2 cup(s)
cucumber(s)

1 cup(s), chopped
sweet red pepper(s)

1 cup(s), diced
cooked garbanzo beans

¼ cup(s)
low-fat hard or semisoft cheese

½ oz, shredded
Italian salad dressing

1 Tbsp
high fibre roll(s)

3 oz
pear(s)

1 medium

Notes

Combine lettuce, cucumber, pepper, beans and cheese in a bowl. Toss with dressing. Enjoy with roll, followed by pear.

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Garden Party Salad

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Garden Party Salad

A happier, healthier you starts here

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