9

Garden Party Salad

Meal Items

Lettuce, any type

2 cup(s)

0

Cucumber

1 cup(s), chopped

0

Peppers, sweet, red, raw

1 cup(s), diced

0

Beans, garbanzo, cooked

¼ cup(s)

0

Cheese, hard or semisoft, low-fat

½ oz, shredded

1

Dressing, salad, regular, Italian-type

1 Tbsp

1

Roll(s), high fiber (3 grams or more dietary fiber per roll)

3 oz

7

Pear(s)

1 medium

0
Notes
Combine lettuce, cucumber, pepper, beans and cheese in a bowl. Toss with dressing. Enjoy with roll, followed by pear.

A happier, healthier you starts here