Garden Party Salad

9

Meal Items

lettuce

2 cup(s)

0

cucumber(s)

1 cup(s), chopped

0

sweet red pepper(s)

1 cup(s), diced

0

cooked garbanzo beans

¼ cup(s)

0

low-fat hard or semisoft cheese

½ oz, shredded

1

Italian salad dressing

1 Tbsp

1

high fibre roll(s)

3 oz

7

pear(s)

1 medium

0

Notes

Combine lettuce, cucumber, pepper, beans and cheese in a bowl. Toss with dressing. Enjoy with roll, followed by pear.

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